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DUSD Wellness Clinic

PIH Health Medical Office Building 

11480 Brookshire Ave., Suite 301 

M-W-F 7:30am-4:30pm | T-TH 9:00am-6:00pm

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Wellness Resources

Physical Wellbeing

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7-Minute Workout
Access guided workouts for any activity level

Mental Wellbeing

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Hoopla
Access e-books, music, audiobooks, and movies

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Fooducate
Create your healthy diet toolbox

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Khan Academy
Learn online with interactive exercises and videos

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Headspace
Access guided meditations and

mindfulness activities

Emotional Wellbeing

Luminosity
Improve memory and increase focus with brain training games

Financial Wellbeing

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Happify
Play games to reduce stress, overcome

negative thoughts, and build resilience

DPSS Mobile
Fill out forms and skip a trip to the office

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MindShift
Access resources to help manage anxiety

Keeper
Store and manage passwords securely

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HappyColor: Color by Number
Engage in coloring activitiesas a

positive coping strategy

Mint
Develop and manage a personal budget

Let’s Get In Touch

Get in touch so we can start working together.

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  • LinkedIn
  • Instagram

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